White collar MM compulsory winter war started with a/c moisturizing

Winter's arrival not only makes us feel the biting cold, dry weather will also allow a lot of trouble to MM began to make skin full make-up water.

For the majority of working women, a day of working hours tend to concentrate in the Interior, while the Interior is protected by the use of air conditioning, temperature not only in temperate, relative can be very dry, but then you need our timely to supply water to the skin.

First of all, the air conditioning room must-have weapon: water spray

In a dry, warm air conditioning room, if the skin easy to dry and friends must be in position on at any time with a bottle of water spray, thus the long work later if you find that your face out of oil, for cleaning after a timely available spray-water supplement.

Secondly, it is a magic weapon to win winter fruit

Whether external or internal, our water skills are not rare, in the dry winter, often supplemented with a moisture content of the fruit is a must, this will not only make our skin with adequate moisture, also very beneficial to women on skin in winter maintenance.

Winter air conditioning room air drying, often makes people feel dry nasal, pharyngeal, then if you can not eat some shengjinzhike, throat to dryness of the fruit, I was feeling cool and comfortable.

Winter health medical properties of fruit, pear and sugarcane to count.

Pears have lower blood pressure, heat and sedative effect. Especially for the cough, sore throat, with wind, fecal dry more appropriate. In addition, suitable for winter eating fruits are apples, oranges, bananas, apples, Hawthorn, etc. can shengjinzhike, and spleen antidiarrheal; oranges can stimulate the appetite, digestion-regulating and phlegm; banana-clearing runchang, Buck-hemorrhoids; vascular nurse Hawthorn may, reduce blood fat Zhang, enhanced and conciliation, prevention of coronary heart of probation.

★ Fruit selection

Dyspepsia, hypertension may eat Hawthorn, peach, orange and other fruits; eat more fruit pomegranate, persimmons, etc.; insomnia dream can eat more litchi and longan, walnut, jujube fruits, such as thighs can eat apples and more.