Tuesday, December 7, 2010

6 ball trick computer users eye relief, as the anti-fatigue, dry eyes.

<P> Increase seat </ P> <P> increase the seats, so that the angle between eyes and the monitor was overlooking the point of view, to reduce tear evaporation, prevent and mitigate the symptoms of dry eyes. .</ P> <P> ground blink </ P> <P> blink of an eye, the eye is equivalent to the rest, but also to promote the secretion of the eyes tear, so keep the eyes moist and avoid dry eyes. .</ P> <P> hot eyes </ P> <P> close your eyes, the hot towel covering the top, 1 to 2 times a day, each deposited 10 to 15 minutes, the eye can promote blood circulation, in .a certain extent, can prevent dry eyes. .</ P> <P> air conditioning vent put at the basin of water </ P> <P> will air the wind blowing away the eye of water, increase tear evaporation, thereby speeding up the rate of dry eye. .Department in the air conditioning vent put a pot of water, can increase the indoor air humidity to avoid the eyes dry, astringent. .</ P> <P> yawn </ P> <P> your eyes moist is the most healthy way to yawn. .Yawn, the tear secretion will increase, to moisturize the eye. .</ P> <P> often take part in ball games </ P> <P> more to table tennis, badminton, football and other ball games, when the eye follows the moving target, the ciliary muscle can continue to relax and contract, thereby .promote ocular blood circulation, improve the ability to regulate ciliary muscle, thus preventing dry eyes and visual fatigue. .</ P>.

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