Air conditioning fangyi caused women menstrual incongruous dysmenorrhea

Reading Guide: the hot weather, air conditioning is life is indispensable, it seems that most of the summer--tool for women in air conditioning environment, work with air conditioning, home air conditioner, even outside shopping dining has air conditioning, air conditioning has been our life integration.

Weather hot, ladies dress more cool, especially frequently air-conditioned adequate office a question is a day of working women and girls, went home, and often also the night open air conditioning.

After some time, many women suddenly found himself in the menstrual disorders and abdominal pain, which is why can't? if wearing thin at lower temperature adjustment of the air conditioning room stay too long, the ambient temperature is too low will cause vasoconstriction, blood flow impeded even muscle spasms, which in turn caused a lower limb or body chills, stiffness or pain, severe cases can occur of dysmenorrhea, irregular menstruation.

Symptoms: air-conditioned room cold feet in

A foreign company in Chengdu as translation of people Miss Chen, long-wearing professional skirt.

Due to the long expected in air conditioning and opening of the Office, has been feeling the chill of leg presses. Experts believe that the human body to adjust to temperature for spontaneous. Ambient temperature is high, the skin's surface to accelerate blood circulation, temperatures and heat through sweating for.

Winter is cold, the body's blood circulation will slow down, to reduce the loss of body heat.

But the body of this spontaneous adjustment does not prompt the conversion, people from hot outdoor enters the air conditioning room, peripheral vascular contractile cannot quickly, resulting in poor peripheral blood circulation.

Therefore, the indoor temperature is too low for a long time can easily lead to symptoms such as abdominal pain and dysmenorrhea.

Chinese medicine practitioners believe that cold invades the body, primarily through the back, skin, feet in three ways, from feet penetrated and kidney by foot, "in charge of the" menstrual rushing, Yun-second pulse is connected to the kidney, so the women, especially young women long stay at temperature of air conditioning room, may affect ovarian function, so that ovulation occurs, causing menstrual disorders, abdominal pain abdominal distention.

Cause: virus and virus outbreak

Female fitness originally men, than on the outside temperature adaptability than men, and if you look into the high temperature of the outdoor temperature is relatively low temperature, strong could easily undermine the body's own regulatory function, resulting in "air conditioning sickness", an attention deficit disorder, dizziness, headache, sore throat, cough, stuffy nose, malaise, anorexia, dry skin, limbs or body chills, stiffness or pain and other symptoms or even menstruation, dysmenorrhea and other symptoms.

In addition, compared with men, women work out of relatively small, most of the time in Office.

Air conditioned room, the air flow direction change frequently, increase the speed of air flow, the changing of air heat, these factors interfering with the human skin reaction to the outside world, eroding human pathogenic bacteria, allergens in the air. At the same time, the air conditioning room suitable for drying and temperature, bacteria and viruses easily in the air to survive, should trigger a wide range of diseases.

Prevention: working women can wear socks

Often sedentary women, especially young women, if long-term air-conditioning cold wind, may affect ovarian function, so that ovulation occurs, causing menstrual disorders, abdominal pain abdominal distention.

On female friends, in the use of air conditioning, in addition to the regular window ventilation, keep indoor air purifiers, air conditioner temperature not down too low (room temperature should keep in 24 ℃-25 ℃), avoid excessive indoor and outdoor temperature difference (indoor and outdoor temperature difference of not more than 7 ° c), regular cleaning of the air conditioning, avoid the cold wind direct blowing, more outdoor activities, special attention is to choose the right clothing, you should try to choose cotton fabric clothes sweat.

For installation in favor of suspenders, summer is a good idea to take a thin coat, into the air conditioned rooms in a timely manner the coat put on, this is because the strap dress and air-conditioning is air conditioning in the "culprit" PERIARTHRITIS.

For lovers of skirts friend, may wish to keep the Office towel or towel, long desk when placed on the legs, leg catch cold, long-induced arthritis. Female friends also should avoid wearing too tight shoufu trousers, titun pants, this will hinder blood circulation, increase the symptoms. For a long time at desk jobs, should every hour stand up activities to promote peripheral extremity blood circulation.