Fall health food Ginseng must know the three rules.

Another year came <P> autumn, autumn sweep away the fallen leaves rustled the same time, believe the body's nutrition also will be "swept" off. .In the Chinese view, the fall should be noted that "raising revenue", and avoiding leakage of strength. .Thus, with the function of qi Yin Ginseng once again become the preferred regimen in autumn, but how the public in the Gold Rush, the election was a difficult task for high quality American Ginseng many people. .</ P> <P> "Participation" into people's homes </ P> <P> ginseng tonic Chinese love to eat are well known, in addition to self-cultivation qi ginseng, the good dishes and cooking ingredients, in recent years ., with the popularity of the concept of health, ginseng tea, Ginseng, etc. is all the rage. .In fact, many studies have found that ginseng can improve the patient's immunity and resistance. .</ P> <P> the main air dry for the autumn, autumn is the most important health care to dry yin qi. .Speaking of tonic, ginseng is the first choice for many people, and participate in the class of cool features with Ginseng is favored. .Ginseng complement rather than dry, you can flush drink, soup, porridge, into the dish, can also slice in its mouth, known sexual cool Ginseng Ginseng and warm to people who can not stand can also be no concerns .food, this fall, and perhaps still is how many troubles, "the Senate" elected by the shadow of a genuine American Ginseng. .</ P> <P> look for the "reference" card </ P> <P> ordinary people to find "Senate" is easy to distinguish "parameters" difficult, ginseng market, "Li Gui," another way of total confusion through the strange .Many people can only hope "reference" sigh, for the origin of the different American Ginseng is smoke and mirrors, is hard to determine "reference" place of origin. .</ P> <P> American ginseng also known as American ginseng, known as green gold, is mainly produced in the United States and Canada, Wisconsin known as "the ginseng of the home", more than 90% of American ginseng are produced here ., where the origin is a recognized high-quality ginseng. .Wisconsin grown American Ginseng American precious reason, not only because of its cultivation as a "virgin land", but also because the ideal climatic conditions in Wisconsin, fertile soil, rich in various minerals, is very suitable for planting ginseng. .</ P> <P align=center> </ P> <P> food "reference" three rules </ P> <P> 1, with method: there will be no skin on the rice cooker and steam for about Ginseng, the .softening, and then a knife sliced the argument, on the glass bottles, a mouth with a daily dosage of 2 to 4 grams, before breakfast, after dinner with the mouth, chewed. .</ P> <P> 2, red powder Method: Ginseng research into fine powder, take 5 grams, wrapped with gauze or filter paper, set the cup, into the boiling water, cover about 5 minutes after the drink .use, can be repeated several times to smell just blunt. .</ P> <P> 3, stew Directions: Ginseng the original skin biopsy, 2 to 5 grams per day to join bowl, the amount of water to soak 3 to 5 hours. .Seal sized, steam stew pot and then set 20 to 30 minutes, taking half an hour before breakfast. .</ P>.