Peanut Soup of enriching beauty ritzy dates ' skin (report)

Many women face dark sink, tempered like steel, not electrically, this is actually caused by insufficient blood.

You would like to mention bright colour, surface such as peach, effective blood. Hangzhou City Hospital of Chinese internal medicine physician Yao lanying, Qi and blood foot to make the Ruddy, via normal, full of energy. She recommended a nourishing blood of peanut dates ' soup.

Practices

Take red 100 grams, 100 grams of peanut kernels, warm water immersion in removing impurities, put the right amount of water in the pot, small to medium soft boil, then add 200 grams of honey, to juice sticky ceasefire.

You can also use the pressure cooker boiled millet, red dates for 30 minutes, after joining the pot of honey.

In addition, Auricularia Auricula, mulberry, black sesame is rich in raw materials of the "blood" to mention bright look.