Regimen adherence to the "but" a long healthy life is not a dream

Health is the life, health is an important way to keep healthy.

So, we need to do to get health care? "in everyday life do routine, the mood is the best way. Specifically, to achieve the following of "but".

1, clothing but warm clothes to wear a hat: not too warm or too thin, too warm colds, cold easily affected.

2. food but do not eat enough: belly, weight, and vegetarian eating; after dinner to concurrently with soup, no smoking, no alcohol.

3. live however extravagant: to let it be, room luxurious easy WINS for those and degenerate.

4, row but rich: health allows, as far as possible to step generation car.

If going out will ride, long thigh is lost convenient.

5. labor but tired: Labor's strength is finite, over load easily causing physical injury.

I work every day at least 8 hours, 8 hours, appropriate stroll Street, look at the newspaper, the rest is necessary.

6, Yi did nothing all day, however, Ontario: lose the joy of life and the fed, so even though the retirement home, should also be diligent in brains, walking chat, write painting, chess theater, etc., resulting in happy mood, beneficial to prolong Ayurveda.

7, Hi however Huan: cheerful.

But Hei Hei and cannot, "Hi is sad," the ancients essays are held after the madness that is too happy.

8, anger not storm: are frustrated and annoyed, heart imbalances do not get angry.

Anger you hurt the liver, liver disease, do not be provoked, angry, holding, optimistic attitude.

9, 000 but seeking: name but for corruption, however, go, the thrift's life is the greatest happiness.

"His" Member "does not take," romantic "refuseth, without distraction no hang, let it be, not to the new cohort of Changle, lived.