After three days of autumn small holiday, many of my friends lost complained that his belly is hit, eat a belly that is uncomfortable, not only feel particularly rich, even the body also did not ease up, not a cold is so full of pain, the adults, need to pay more attention to the health of children and how to deal with this "holiday disease"?
Today, the editors will have kids beware holiday in several points, interested friends may wish to learn together.
① in the family children good health habits of life, scientific and reasonable arrangements for applying them, to match the price and quantity, timing, as young children choose some fresh vegetables, cooking easy to digest food, and in particular to control cold drinks and snacks.
In addition you should also arrange child care 2 hour NAP.② with as little as possible to the public, the reduction of infant child care infection diseases, especially in the off-season is flu season, and many other infectious diseases, multiple seasons, it is best not to eat outside.
③ travel with young children, it is necessary to pay attention to security, rest, do not let children too excited and fatigue, so go out and to have adequate rest periods in order to restore the journey intensive physical strength and stamina.
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